Sunday 25 October 2009

Day 21: 100% raw- 1 day water fast

hey there,
Ive decided that the little 'illness' i have is detox because with a proper illness, it gets worse before it gets better. Well mine is getting better after only a day. To help speed it up im doing another 1 day water fast. I look forward to doing a fast one day a week. It freshens me up and keeps me gagging for that A-M-A-Z-I-N-G raw food!
Its also teaching me better eating habits and gives me time to think. (even though im starving already!)
Id love to do more meditating. I havnt actually done any yet, but last time when i did, it was amazing.

Love the fast that the sky is pure blue. Im going to try and make the most of it today!

x

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